Music and Mental Illness

Music silences you. When I put on those headphones my mind gives up it’s power and all the brain activity synchronises with the melody. Music takes me wherever It wants to go, mental illness is swept up and swirling around my mind unable to find its grip. Isn’t music wonderful? A masterpiece with each instrument […]

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Calling All Women: Why do we tear each other down?

#TeamLightskin, #Teamdarkskin we are one yet polarising ourselves. Comparing ourselves to others but not seeing the best within ourselves.  Who’s blackness is not black enough to be respected and accepted within the community. Women, when we look at someone with lighter skin and think “they’re more beautiful” and we let that insecurity grow and manifest its ugly roots in contempt […]

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