One of the reasons why I started this blog, is because two years ago, the beginning of this chapter began. This chapter of my life started with physical pain, and from there began to detail paragraphs of mental illness, academic struggles, relationship issues, spiritual conflict and weight problems. I understand that these are issues people […]Read more "When life is consistently rough: Coping mechanisms and ways to survive"
It’s gasping for air because somebody’s depriving the oxygen from your lungs whenever you’re trying to speak to peopleRead more "Anxiety"
What do I feel about you? I love you When I think about you I want to cry I want nothing more than to just forget you but every time I hear your voice I feel at home What made us so close? I don’t know As if our souls had already been acquainted Being […]Read more "The painful kind of Love – Co-dependency"
In a blink of an eye you’re alive and healthy, In a blink of an eye your health is failing, In a blink of an eye your loved ones are near, In a blink of an eye your loved ones disappear, In a blink of an eye the future seems bright, In a blink […]Read more "Life changes in a blink of an eye"
“Sorry, I can’t go out today, I’m having a depressive episode” When you are infected with the flu or cold the best remedy is to rest, take care of yourself and allow yourself to recover. Usually, people will see you, detect that you are ill, suggest you take it easy and treat your symptoms. […]Read more "Why It’s so hard to just be “sick” with Mental Illness"
“Empathy laced with severe sadness for what beautiful life depression took away.”Read more "Knowing someone who took their life"
Gasping for air in this poisonous concoction of shame, embarrassment, guilt and rejection Remembering , experiencing events as if they were still happening My brain feels suffocated, in desperate need for somebody to crack me open and release an overflow of fear, hurt, and shame Instead it builds up inside of me, pushing against my […]Read more "Drowning in your thoughts"
The depression and anxiety is just as debilitating as my physical health in its worse conditionRead more "My Story: A journey to chronic pain"